Family Resource Centre for the residents of Smoky Lake and surrounding areas. Local support for the community as a whole, parents, couples, children, and families. Unique, personal support in the comfort of your own home.

Girls
Empowerment
Groups
Branding
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Struggle with anxiety, depression and self-doubt
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Have trouble expressing themselves or being assertive
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Express negative self-talk or don't seem to "see" themselves the way others do
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Question their value and place in their world
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Want a supportive place to learn effective ways to cope with stress and emotions
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Unsure of where they fit in

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The girls meet once a week in a safe environment
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Each session is one to two hours in duration, depending on the engagement and seriousness of the conversation
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This 6 week program is tailored to suit the needs of the girls, as discovered through each session
- Ideally for girls aged 12-17
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Confidentiality is maintained
Bloom
where
you're
planted.
Created for
girls who
Girls will learn to
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Effectively communicate and manage emotions
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Connect to others and feel understood
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Identify and respond to daily stressors effectively
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Combat negative thinking and improve self-esteem
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Critically evaluate the impact of Social Media on their lives
The finer details include
"Pretty cool. Always know how to help. Really nice and always accepting of us. Always listens. Doesn't yell if we swear."
"I'm so grateful that you have decided to start this group! It's really fun and helpful! I hope you enjoy listening to us!"
"You created so many memories with us girls and kept us girls in line. Thanks for teaching us new things and skills."
"You're an amazing teacher and I wish this would go on longer."
